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Drill into the Health Canada Food Consumption Table 2015 (CCHS Nutrition 2015, n = 19,670). Pick any food subgroup × sex × age band cell to see the published Canadian intake distribution — mean, median, P90, P95 with bootstrap standard errors — plus the list of foods from our catalogue that map into it.
Food subgroups follow Health Canada's Bureau of Nutritional Sciences (BNS) coding system. Cells flagged F are suppressed by Health Canada for low cell counts; cells flagged E have a coefficient of variation 16.6–33.3% (interpret with caution). Score your own cohort against this reference →