Dietary pattern resemblance

Which canonical eating pattern does today’s day-vector resemble most? Scored against literature-anchored prototypes (Mediterranean, DASH, Western, Vegetarian, Vegan, Canada’s Food Guide, West African Staple).

Single-day snapshot. For usual-eating-pattern claims, log multiple recall days (see recall history).

IndividualResearcherPolicy

How to score a dietary pattern

Go to the 24-h dietary recall wizard.
Log your day occasion-by-occasion.
On Step 4 (Score), click 🎯 Score Dietary Pattern.

The resemblance is computed against curated prototype days from the published nutrition literature (Trichopoulou 2003 for Mediterranean, Sacks 2001 for DASH, Orlich 2013 AHS-2 for Vegetarian / Vegan, Brassard 2022 for CFG-Healthy, Vincent 2019 WAFCT sheet 09 for West African Staple).

Dietary pattern resemblance

Single-day snapshot. For usual-eating-pattern claims, log multiple recall days (see recall history).

IndividualResearcherPolicy

How to score a dietary pattern

Go to the 24-h dietary recall wizard.
Log your day occasion-by-occasion.
On Step 4 (Score), click 🎯 Score Dietary Pattern.