Healthy Eating Food Index (HEFI)
Assess diet quality using Canada's Healthy Eating Food Index. Evaluate nutritional quality across 10 components for comprehensive dietary analysis.
HEFI Food Profile
Educational HEFI-2019 profile estimate for a food or meal component. For valid HEFI use, evaluate complete daily intakes (24-hour recalls).
Important: HEFI-2019 is intended for full-day dietary patterns
- Use HEFI-2019 with complete meals or 24-hour dietary recalls.
- Single-food profiles are approximate and should be interpreted cautiously.
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HEFI-2019 Algorithm Highlights
• 10 components measuring adequacy and moderation
• Scores aligned with Canada’s Food Guide recommendations
• Clear component breakdown and total score out of 80